Although it is important to grow plants for a sustainable environment, you can also grow plants to help with a sustainable mind.
There are many benefits of gardening or even spending time in a garden for your mental health:
spending time in a green environment has been shown to improve self esteem and mood
gardening allows us to switch off from the virtual and physical world
gardening nurtures and promotes creativity
This challenge invites EcoMarines to create a garden space for students to visit to feel calm, switch-off, and connect themselves with nature.